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Cognitive Behavioural Psychotherapy

Interdisciplinary Approach: Blending Theory and Practical Expertise

1:1 HC Psychology (Lancaster University) - 1:1 BSc Sport Psychology (Liv University)- Distinction PGDip Cognitive Behavioural Therapy (Uni of Salf)

Priory Healthcare - Trafford Domestic Abuse Services - Private Landlord - Turning Point - Myprotherapies Founder

A-Level (AAB) - GCSE (AAAAAAAA*BC)

Physical Fitness with Mental Health: Real Experiences, Lifestyle Integrity

1 x ADCC Grappling Interclub, 1x Empire Grappling Comp, 1 x Boxing Fight, 2 x Fight Ikon MMA / Kickboxing Interclub Comps.

The Lap 47 Mile Ultramarathon, The Ladybower 35 Mile Ultramarathon, Manchester to Liverpool 37 Mile Ultramarathon, Cheshire 37 Mile Ultramarathon.

I live by what I preach. I am orientated towards reciprocal, rewarding and committed relationships with family and friends.

I maintain above average fitness year round and challenge myself frequently.

Symptom Management: Addressing Challenges to Facilitate Personal Growth

Your psychotherapy will be direct and effective.

Symptoms are tackled primarily via behavioural and cognitive re-modelling.

Early experience based psychoanalytic work may also be consulted for certain symptoms.

Once your symptoms are managed, we focus on you embodying the person you aspire to be mentally, physically and spiritually, both for yourself and those around you.

Unparalleled Support

1x 60 Min Video Call Per Week

1x 30 Min Video Call Per Week

Pre Situational Trigger Phone Calls

24Hr Constant Messaging Contact/Support

Live Intervention/Behaviour Tracker & Symptom Log Accessible via Phone/Tablet/Laptop

Our Practice

  • Individual Practitioner Accreditations Include:

    The British Association for Counselling and Psychotherapy (BACP) ✔

    The National Counselling and Psychotherapy Society (NCPS) ✔

    The Accredited Counsellors, Coaches Psychotherapists and Hypnotherapists (ACCPH) ✔

  • The British Association for Counselling and Psychotherapy

    Organisational Membership, No: 00276669 ✔

  • Training Institutions

    Include but not limited to:

    University of Exeter ✔ University of Derby ✔

    University of Leeds ✔

    University of Aberdeen ✔

    Chrysalis UK ✔ Lancaster University ✔

Our Team

  • Ana Fay

    Person Centered Psychotherapist

    Lvl 7, MSc, Psychotherapy & Counselling.

    Lvl 6, BSc, Psychotherapy & Counselling.

    anafay@myprotherapies.co.uk

    My Practice

  • Charlie Carroll

    Integrative CBT Psychotherapist

    BSc, PGDip. Psych, SportPsych, Cognitive Behavioural Therapy.

    charlie@myprotherapies.co.uk

    My Practice

  • Shingi Moyo

    Cognitive Behavioural Psychotherapist

    Lvl 7, PGDip, Cognitive Behavioral Psychotherapy.

    Lvl 6, BSc, Psychology. Uni Of Aberdeen.

    ACT Counselling.

    10+ Years in Mental Health

    shingi@myprotherapies.co.uk

    My Practice

  • Hardeep Bhogal

    Accredited, BACP, Integrative Psychotherapist.

    MSc Integrative Counselling and Psychotherapy.

    My practice

  • Una Ferry

    ProDip, Counselling and Psychotherapy.

    BSc Counselling and Psychotherapy.

    NCPS Accredited.

    my practice

  • Lisa Tabanivesikula

    Psychotherapist/Counsellor

    Prof.Dip Psy, C. Psychotherapeutic Counselling Practice.

    Lvl 5, 4 & 3 Couns Skills, Theory & Practice - Chrysalis UK.

    MSc, Psych, (In Prog- Coventry University)

    BSc, (University of Essex).

    NCPS Accredited.

    My Practice

  • Louise Davies

    Therapeutic Counsellor

    Lvl 3, Lvl 4 Adv Dip.

    BACP.

    louise@myprotherapies.co.uk

    My Practice

  • Liz Thorold

    Humanistic Counsellor

    NCS Adv. Dip., Counselling.

    10+ Years Experience in Healthcare.

    ACCPH Accredited.

    liz@myprotherapies.co.uk

    My Practice

Our Services

Free Online Psychotherapy & Psychotherapeutic Counselling Assessment Consultation

20 Mins (£0)

A free online video consultation to explore specialist psychotherapy & psychotherapeutic counselling options in a convenient and confidential way.

Online Psychotherapy & Psychotherapeutic Counselling Relapse Prevention & Management Appointment

30 Mins (£35)

Specialist psychotherapy & psychotherapeutic counselling treatments for relapse prevention, and long term intervention management with one of our expert practitioners.

Online Psychotherapy & Psychotherapeutic Counselling Treatment Appointment

55 Mins (£65)

Specialist psychotherapy & psychotherapeutic counselling treatments with one of our expert practitioners.

In Crisis?

Testimonials

Our Story

Our team of expert professionals provide you with a warm, welcoming experience where you can feel comfortable discussing your concerns.

We tailor our services to meet the unique needs of each person and offer a variety of approaches and techniques that can help you overcome your challenges and achieve your goals.

Start today with our no obligations, no hidden fees, free online consultation.

The flexible, fully remote option for those seeking professional, specialist help.

Our practitioners are experienced and skilled in working with a wide range of issues, from anxiety and depression, to relationship difficulties, post traumatic stress and much more.

Book a free online consultation today and take the first step towards a happier, healthier you.

Our Affiliates

Your Dose (Mental Health and Wellbeing Podcast) -

The Carlton Club (Analytical Psych Workshop) -

Uni of Salf CBT Symposium (Cross Modality Commonalities) -

Winner's Studios (Exercise for Wellbeing Workshop) -

Your Dose (Mental Health and Wellbeing Podcast) - The Carlton Club (Analytical Psych Workshop) - Uni of Salf CBT Symposium (Cross Modality Commonalities) - Winner's Studios (Exercise for Wellbeing Workshop) -

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