In Crisis?

Unfortunately we are not a crisis service. For those in crisis, please see the following:

In an emergency:

• Call 999 or go to your local A&E department

If you're in crisis and need to speak to someone:

• Call NHS 111 (for when you need help but are not in immediate danger)

• Contact your GP and ask for an emergency appointment

• Contact the Samaritans (details below)

• Contact SANEline (details below)

Samaritans. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone).

SANEline. If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 0300 304 7000 (4.30pm–10.30pm every day).